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Why Do I Keep Getting Athlete’s Foot?

Why Do I Keep Getting Athlete’s Foot?

Athlete's foot is a fungal infection that causes itching, burning, and scaling of the skin. While many people successfully treat a single flare-up, for others, the condition returns shortly after stopping topical creams. 

At Premier Foot and Ankle Center, our team of board-certified podiatrists helps patients identify the environmental factors and habits that contribute to chronic infections. Understanding why the fungus thrives is the first step toward achieving clear skin.

Here’s what you need to know.

The fungus survives in your environment

One of the most common reasons for recurrence is that the fungus remains in your shoes or socks. Fungi thrive in dark, damp, and warm environments. If you wear the same pair of shoes every day without allowing them to dry completely, you are repeatedly exposing your skin to the organism. We suggest rotating your footwear and using antifungal powders or sprays inside your shoes. Additionally, washing your socks in hot water can help kill any remaining fungal spores that might survive a standard laundry cycle.

Improper foot hygiene and moisture control

Your feet have many sweat glands, and moisture trapped between your toes is a breeding ground for infection. If you do not dry your feet thoroughly after showering, especially between your toes, the fungus has an opportunity to grow. We recommend using a clean towel to dry every part of your foot. Wearing moisture-wicking socks made of synthetic blends or wool can also help keep your skin dry throughout the day. Avoid walking barefoot in public areas such as gym locker rooms, showers, or pool decks, where the fungus can spread easily.

Incomplete treatment cycles

Many patients stop applying antifungal medication as soon as the itching stops. However, the fungus may still be present on the skin even if the symptoms have faded. It is vital to follow the full course of treatment recommended by your podiatrist. If over-the-counter options are not working, you may require a prescription-strength topical or oral medication. Our specialists can perform a thorough evaluation to ensure you are using the proper treatment for your specific type of infection.

The risk of invading your toenails

Left untreated, the fungus that causes athlete's foot can easily spread from your skin to your toenails, leading to a condition known as onychomycosis. Once the infection takes hold in the nail, you may notice thickening, yellow or brown discoloration, and brittleness. Fungal nail infections are significantly harder to treat than standard athlete's foot because the nail acts as a protective barrier for the fungus.

At Premier Foot and Ankle Center, with two offices in Worcester and one in Whitinsville, MA, we provide expert care for fungal infections and other skin conditions. If you cannot clear athlete's foot on your own, our specialists can provide a targeted treatment plan to break the cycle of reinfection. You do not have to live with constant discomfort.

Schedule an appointment at your nearest office today. 

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